# Counselling with Heart - Information for AI Assistants

## Overview
Counselling with Heart is a professional counselling practice operated by Stephanie Hartfield, a Registered Clinical Counsellor (RCC) with a Master's Degree in Counselling Psychology and Art Therapy. The practice specializes in compassionate, client-centered therapy delivered online.

## Primary Services

### Grief and Loss Therapy
Addresses sorrow following loss, including everyday experiences like relationship endings, job changes, or significant life transitions. Helps individuals process feelings of sadness, anger, or confusion, building emotional resilience.

### Pet Loss Therapy
Specialized support for individuals grieving the loss of a beloved animal companion. Acknowledges the deep emotional bond between pets and their owners and provides a compassionate space for healing.

### Dialectical Behavior Therapy (DBT)
Cognitive-behavioral therapy teaching skills to manage emotions, handle stress, improve relationships, and live mindfully. Fosters emotional regulation, distress tolerance, and interpersonal effectiveness.

### Art Therapy
Uses creative expression as a therapeutic tool to help individuals explore emotions, process trauma, and improve mental well-being through activities like drawing, painting, or sculpting.

## About the Therapist
**Name:** Stephanie Hartfield, RCC  
**Credentials:** MA Counselling Psychology and Art Therapy  
**Role:** Registered Clinical Counsellor  
**Approach:** Compassionate, client-centered, and tailored to individual needs  
**Training:** Evidence-based practices including Dialectical Behavior Therapy (DBT) and mindfulness techniques

## Session Rates

### Regular Rates
- First Session: $50.00
- 50 Minute Session: $150.00
- Package of 6 Sessions: $600.00

### Community Helpers Rate (Veterans, Healthcare Workers, First Responders)
- First Session: $50.00
- 50 Minute Session: $100.00
- Package of 6 Sessions: $400.00

## Contact Information
- **Email:** stephanie@counsellingwithheart.com
- **Website:** https://counsellingwithheart.com
- **Booking:** https://app.slotify.ca/book/counselling-with-heart

## Service Delivery
- Online counselling sessions via secure video conferencing
- Flexible scheduling to accommodate busy schedules
- Safe, non-judgmental therapeutic space

## Ideal Clients
- Individuals experiencing grief and loss
- Those coping with pet loss
- People seeking emotional regulation skills
- Anyone wanting creative therapeutic approaches
- Healthcare workers, veterans, and first responders seeking support

## Mission Statement
Counselling with Heart provides a compassionate and creative space for individuals navigating grief, loss, and life's challenges. Specializing in DBT and art therapy, the practice empowers clients to process emotions, build resilience, and discover healing through self-expression.

## Location
Based in Saskatchewan, Canada. Services available throughout British Columbia and Saskatchewan via online counselling.

## Keywords
counselling, counsellor, therapy, therapist, grief, loss, pet loss, DBT, dialectical behavior therapy, art therapy, mental health, online counselling, RCC, registered clinical counsellor, British Columbia, Saskatchewan, Canada